• InterStrength™

    Change lives, including your own!

    Reclaim your forgotten self using our proven, transformational

    and growth-oriented personality type framework. 

     

    The only official training in Interaction Styles created by Linda Berens

    "The InterStrength coursework format is productive and energizing; the participants are intelligent and enthusiastic.
     
    The lectures, discussions, breakout groups and conversation will change the way you think and will enrich your life completely".

    -Natalie Kincaid

    Join our collective of personality type enthusiasts who are consciously navigating a rapidly changing world together, so that we can empower ourselves and others, to feel whole, complete and understood.

  • Testimonial

    "I have received great feedback from Linda in class, in emails, in my community forum posts, and in my self-discovery session with her via Zoom. She's a great sounding board and asks probing questions that open additional doors to exploration and discovery. I have also enjoyed the student interaction in class and the more intimate break out groups where students are grouped by a common cognitive theme that centers on the discussion topic for that session. There's a great mix of professionals and enthusiasts with different typologies, and mutual respect and tolerance governs every interaction.
     
    There's also abundant material, more than can be digested fully during the course, and zero pressure from Linda or my classmates. It's very nice to be able to ask important questions and explore answers together.
     
    I work in upper management, and I've known for a long time that true leadership originates from within. InterStrength provides the right springboard for my own unprecedented personal growth and gives me the master toolbox that I can use every single day to understand, manage, and extend myself powerfully, professionally, and profoundly.
     
    The InterStrength CORE Approach is really that good. The return on what I consider a lifetime investment is simply incalculable."
     
    - Gilbert O. Sanford, Jr.

  • Kind words from our community members . . .

  • Your Mission

    Your mission, should you choose to accept it, is to join our community and change the lives of those you work with by guiding them through a process that will reveal and realign them with their CORE psychological needs, their preferred way of interacting, and the processes they use for thinking about things. You will foster growth, help others achieve self-mastery, mindfulness, acceptance and appreciation for those they interact with.

     

    Mindfulness is the raising of our consciousness so that we are aware of our thoughts, behaviors, psychological needs and interactions. To become mindful we must understand and embrace all of these aspects of ourselves so that we can chose to create a life that is meaningful and in alignment with who we truly are, at our CORE.

     

    The approach that we take to understanding human behavior, motivation and thinking processes are all part of the path for reducing conflict and living mindfully. Self-Discovery is a critical component as it allows for revealing and then ownership of innate natural patterns as well as those we have developed. Recognizing others preferred patterns, without judgment, is along the path of living mindfully as well.

     

    "I feel so honored to learn from you and gain such wisdom and insight. You have no idea how impactful it has been to me as a professional as well as the teams I work with."

    Stephanie Mardell

    Vice President of People, Button

     

     

  • On-Line Book Access

    Ready to dig in and start Understanding Yourself and Others™ right away?

     

    *For hardcopy booklets please go to the "Shop for Books" tab.

  •  

    What the world needs now is not more people being labeled. The world needs facilitation that helps people transcend the limitations that they have put on themselves."

    -Linda Berens

    • Are you looking for tools to help others reveal their true potential, facilitate realignment with who they are and connect them with their gifts?
       
    • Do you want a more useful approach to explore and share personality type that will help others at a deeper and more profound level?
       
    • Are you ready to learn from the creator and developer of Interaction Styles, Essential Motivators and the Multiple Model Approach* so that you can connect all of the pieces to help others achieve self-mastery and grow?

    *For over 45 years, Linda Berens developed the Multiple Model Approach and the Interaction Style lens as well as refined, clarified, and integrated other personality models. She has trained thousands of people and many have gone on to create businesses in coaching and training others with this approach.

    The only official training in Interaction Styles

    created by Linda Berens

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